Ease Your Mind: Meditations with Coach Kitty
Welcome to Ease Your Mind with Coach Kitty, a transformational meditation and self-growth podcast designed to help you release negativity, cultivate confidence, and step into your true power.
As an Rapid Transformational Therapist, business & life coach, I guide you through powerful meditations, breathwork, and affirmations to rewire your subconscious and embrace your fullest potential.
Join me as we explore topics like self-worth, emotional healing, confidence-building, and deep relaxation—helping you create lasting change from within.
💫 Ready to go deeper on your personal journey? Book a free discovery call with me today: https://scheduler.zoom.us/kitty/consultation-call
Tune in, breathe deeply, and unlock the best version of yourself.
You are worthy, you are powerful, and you are enough. 💖
Episodes
90 episodes
Nurturing Loving Relationships
This meditation invites you to deepen the love in your relationships through presence, breath, and gentle awareness.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 521
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7:15
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Boundaries That Nurture
This meditation guides you in honoring your boundaries with compassion and clarity. 🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 520
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6:45
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Trusting the Timing of Connection
This meditation guides you to release pressure and embrace the flow of connection in its perfect time.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 519
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7:10
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Creating Safe Space for Love
This meditation guides you into a peaceful inner sanctuary where love can grow without fear.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 518
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8:15
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Letting Love In Without Fear
This meditation helps you release resistance and receive love more fully, softly, and safely.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 517
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7:39
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Giving & Receiving Love Freely
This meditation helps you step into the natural rhythm of love—to offer it, and to allow it in. 🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 516
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8:54
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Nurturing Meaningful Connections
Today's meditation helps you open your heart to create and deepen meaningful bonds with others. 🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 515
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8:15
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Trusting Love Again
Today's meditation gently rebuilds the bridge between your heart and the love you deserve. 🌸 🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 514
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7:35
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Building Inner Support
Today's meditation nurtures your inner resilience and creates a deep, unwavering sense of support from within.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 513
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7:50
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Embracing Unconditional Love
Today's meditation invites you to open your heart fully to the healing power of unconditional love. 🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 512
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7:45
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Embracing Self-Acceptance
Join Coach Kitty in today's meditation to embrace all parts of yourself with love and compassion. You are enough. 💜 🔊 Visit coachkitty.nl for more.
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Season 25
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Episode 511
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7:45
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Forgiving Yourself
Step into today’s meditation as we explore the freeing gift of self-forgiveness. Let go of guilt and embrace inner peace.🧘♀️ Visit coachkitty.nl for more.Forgiving Yourself
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Season 25
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Episode 510
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8:25
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Healing Emotional Wounds
Today’s meditation guides you through healing your emotional wounds with tenderness and light. Come home to yourself with compassion. 🔊 Visit coachkitty.nl for more.
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Season 25
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Episode 509
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7:55
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Opening the Heart to Love
Today’s meditation opens the doorway of your heart, allowing love to flow in and out with ease. 💖 Visit coachkitty.nl for more.
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Season 25
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Episode 508
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7:15
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Nurturing Love Within and Around You
Strengthen the love that lives inside you—and watch it flow effortlessly into the world. Today's gentle meditation expands your heart's natural light.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 507
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7:20
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Speaking Kindly to Yourself
Today, we transform our inner voice into a source of kindness and support. Speak lovingly to yourself and watch your inner world bloom.🌸 Visit coachkitty.nl for more.#speakingkindlytoyourself
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Season 25
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Episode 506
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7:20
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Building Trust in Yourself
Today, we strengthen the bridge of self-trust, connecting you to your intuition and truth. 🔊 Visit coachkitty.nl for more.
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Season 25
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Episode 505
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6:50
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Cultivating Self-Love
Today, we nurture the sacred bond we have with ourselves. Turn inward and embrace the love that lives within you - cultivating self-love.💖 Visit coachkitty.nl for more.
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Season 25
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Episode 504
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8:30
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Awakening Inner Light
Today, turn inward and awaken the brilliant light within you. Shine from your core and radiate your true energy. Awaken your Inner Light.🌟 Visit coachkitty.nl for more.
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Season 25
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Episode 503
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9:20
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Embracing Your Heart's Wisdom
Open your heart and reconnect with its gentle wisdom in today's meditation. Trust the quiet voice within you.💜 Visit coachkitty.nl for more.
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Season 25
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Episode 502
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6:20
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Deepening Self-Connection
Nourish your inner world with today’s meditation. Connect to the quiet, powerful presence within you.🌸 Visit coachkitty.nl for more.
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Season 25
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Episode 501
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7:05
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Integrating Energy & Vitality for the Future
Wrap up the month with Coach Kitty in this reflective meditation. Gather your energy, root your vitality, and move forward whole and empowered. 🎧 Listen now at coachkitty.nl
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Season 25
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Episode 430
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7:35
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Cultivating Sustainable Energy for Life
In this grounding meditation, discover how to nourish your energy in ways that are steady, clear, and aligned for long-term vitality. Visit coachkitty.nl for more.
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Season 25
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Episode 429
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7:35
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