The MindShift Therapy: Rapid Transformation with Coach Kitty
The MindShift Therapy: Rapid Transformation with Coach Kitty
Welcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world.
Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast.
✨ New episodes every Tuesday
🌀 RTT for confidence, boundaries, shame, and much more
🎧 Listen. Shift. Transform.
📍 Book a consultation call: https://scheduler.zoom.us/kitty/consultation-call
🌐 coachkitty.nl
📲 Instagram: @coach.kitty.nl
📲 TikTok: @coachkitty.nl
Episodes
108 episodes
Choosing You – Power, Safety & Inner Alignment
What if choosing yourself didn’t make you selfish — but sovereign? This RTT-inspired session helps you let go of the guilt of putting yourself first. It guides you to trust your inner knowing and realign your decisions with w...
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Season 25
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Episode 923
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8:00
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Rewriting Consent Scripts – Reclaiming Body Autonomy
This RTT-inspired meditation helps you release old patterns of going along when you meant no — or feeling unsafe to voice your truth. You’ll gently reclaim your power, tune into your body, and trust your own clarity again. 🌐 More: <...
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Season 25
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Episode 916
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7:30
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Saying No Without Guilt – Releasing People-Pleasing
This RTT-inspired session invites you to release the guilt around saying no. Through breath, reflection, and visualization, you’ll step into the peace of aligned boundaries. 🌐 More: https://coachkitt...
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Season 25
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Episode 909
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8:10
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Energetic Boundaries – What’s Yours vs Theirs
What if that tension in your chest… wasn’t even yours? This RTT-inspired meditation helps you release what doesn’t belong to you — and reclaim your energy. We’ll gently explore the blurred lines of emotional enmeshment,...
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Season 25
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Episode 902
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8:30
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Owning Your Desires Without Guilt - What If My Desires Aren’t Wrong?
This RTT-inspired meditation guides you to release guilt around what you want — and welcome your desires as part of your worth. It’s time to stop shrinking. Let yourself want more. 🌐 More: http...
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Season 25
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Episode 826
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8:30
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Magnetic Confidence – Releasing Fear of Judgment
This RTT-inspired meditation helps you release the fear of judgment and awaken your natural magnetic energy. It's a practice for reclaiming presence, confidence, and inner calm. 🌐 More: https:/...
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Season 25
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Episode 819
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8:59
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The Power of Your Voice – RTT for Expression
This meditation helps you reconnect with your voice — not just how you sound, but how you express your truth. Perfect for anyone who’s ever felt small, silenced, or unsure how to say what matters. 🌐 More:
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Season 25
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Episode 812
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9:00
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Why Do I Dim My Light? – Becoming the Main Character
This meditation helps you gently release the belief that staying small keeps you safe — and reconnect with the confident, magnetic version of yourself who leads your life with worth and visibility. 🌐 More:
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Season 25
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Episode 805
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9:00
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Why Do I Still Feel So Much?! For Emotional Recovery & Integration
This week’s meditation is your space to land after a month of deep emotional shifts. It supports your nervous system in stabilizing and integrating the progress you’ve made — through gentle trance, breathwork, and visualization. 🌐 M...
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Season 25
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Episode 729
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9:00
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Why Do I Still Talk to Myself This Way?! Writing New Inner Dialogues
This week’s meditation helps you let go of inherited self-talk — the phrases, doubts, and harsh words that were never yours to carry. With visualization and subconscious release, we make space for a new, softer voice within. 🌐 More:...
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Season 25
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Episode 722
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8:30
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Why Is It So Hard to Trust Again? Trusting After Betrayal, Safe to be Seen
This week’s meditation is a soft invitation to step out of hiding. After betrayal or emotional hurt, feeling safe to be seen again can be a challenge. This RTT-inspired session guides you to gently rebuild inner trust, reconnect with your truth...
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Season 25
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Episode 715
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8:49
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Why Do I Feel This Way in My Body? – Healing S3xual Shame & Body Memories
This week’s meditation invites you to reconnect with the body and release old shame gently stored in your physical being. Using visualization, soft hypnotic guidance, and breath, we begin healing the relationship between past experiences ...
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Season 25
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Episode 708
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9:10
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Why Do I React Like This?! - Understanding Emotional Triggers
This week's meditation helps you slow down emotional reactivity and reconnect with what’s really underneath. Perfect for anyone navigating deep inner scars — especially those who live outside conventional norms or carry hidden stories.<...
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Season 25
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Episode 701
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8:00
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Who Told You That Was True?
This week's meditation invites you to gently explore and release beliefs you may have absorbed from others — beliefs that no longer serve you. Through deep relaxation, reflection, and visualization, you’ll reconnect with your inner truth.
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Season 25
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Episode 624
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8:50
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You’re Not Broken – Releasing Shame & Unworthiness
This week's meditation invites you to gently release the belief that you are not enough. Through deep relaxation, reflection, and visual healing, you’ll reconnect with the truth of your worth. 🎧 Learn more at:
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Season 25
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Episode 617
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8:00
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Where Did It All Begin?
This RTT-based meditation helps you access the origin of a limiting belief, and visualize your life without it. Feel how different it is to live without shame, fear, or self-doubt. This is transformation from the root. 🎧
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Season 25
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Episode 610
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10:00
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Speaking from the Heart
This meditation supports you in expressing your truth clearly and compassionately. A practice in authenticity, empathy, and presence.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 523
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7:25
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Cultivating Empathy and Deep Listening
This meditation helps you access deep listening from a place of compassion and calm presence.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 522
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7:00
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Nurturing Loving Relationships
This meditation invites you to deepen the love in your relationships through presence, breath, and gentle awareness.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 521
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7:15
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Boundaries That Nurture
This meditation guides you in honoring your boundaries with compassion and clarity. 🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 520
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6:45
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Trusting the Timing of Connection
This meditation guides you to release pressure and embrace the flow of connection in its perfect time.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 519
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7:10
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Creating Safe Space for Love
This meditation guides you into a peaceful inner sanctuary where love can grow without fear.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 518
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8:15
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Letting Love In Without Fear
This meditation helps you release resistance and receive love more fully, softly, and safely.🎵 Visit coachkitty.nl for more.
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Season 25
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Episode 517
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7:39
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