
Ease Your Mind: Meditations with Coach Kitty
Welcome to Ease Your Mind with Coach Kitty, a transformational meditation and self-growth podcast designed to help you release negativity, cultivate confidence, and step into your true power.
As an Rapid Transformational Therapist, business & life coach, I guide you through powerful meditations, breathwork, and affirmations to rewire your subconscious and embrace your fullest potential.
Join me as we explore topics like self-worth, emotional healing, confidence-building, and deep relaxation—helping you create lasting change from within.
💫 Ready to go deeper on your personal journey? Book a free discovery call with me today: https://scheduler.zoom.us/kitty/consultation-call
Tune in, breathe deeply, and unlock the best version of yourself.
You are worthy, you are powerful, and you are enough. 💖
Episodes
Coach Kitty: Releasing the Past Before Moving Forward

Coach Kitty: Finding Peace in the Present

Coach Kitty: Stepping Into a New Chapter

Coach Kitty: Trusting the Journey Ahead

Coach Kitty: Balancing Action & Rest

Coach Kitty: Mastering Self-Discipline

Coach Kitty: Building Inner Resilience

Coach Kitty: Celebrating Your Progress

Coach Kitty: Embodying Your Growth

Coach Kitty: Living with Confidence & Purpose

Coach Kitty: Taking Bold Steps Toward Your Goals

Coach Kitty: Breaking Free from Limiting Belief

Coach Kitty: Strengthening Your Self-Worth

Coach Kitty: Letting Go of Fear-Based Decisions

Coach Kitty: Standing in Your Power

Coach Kitty: Embracing Your Purpose

Coach Kitty: Following Your Heart’s Path

Coach Kitty: Stepping Into New Opportunities

Coach Kitty: Embracing the Unknown

Coach Kitty: Trusting Your Intuition

Coach Kitty: Owning Your Voice

Coach Kitty: Embracing Your Authentic Self

Coach Kitty: Stepping Into Your Power
