The MindShift Therapy: Rapid Transformation with Coach Kitty

You Are Enough – Reconnecting with Worth During the Holidays

Coach Kitty Season 25 Episode 1223

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0:00 | 9:19

This MindShift Therapy episode helps you release pressure around performance and comparison during the holidays. Through RTT-inspired reframing and gentle regulation, you reconnect with a steady sense of worth that exists without effort or proof.


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