The MindShift Therapy: Rapid Transformation with Coach Kitty

Why Do I Still Talk to Myself This Way?! Writing New Inner Dialogues

Coach Kitty Season 25 Episode 722

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 8:30

This week’s meditation helps you let go of inherited self-talk — the phrases, doubts, and harsh words that were never yours to carry. With visualization and subconscious release, we make space for a new, softer voice within. 

🌐 More: https://coachkitty.nl 

More information: www.coachkitty.nl